Recent Posts

Sauteed Garlicky Green Beans

Sauteed Garlicky Green Beans

Woot woot! It’s almost Christmas! What plans do you have for this special Holiday?  I am personally very excited as I’ll be traveling to my hometown, Florida, to spend quality time with family and friends. We’ll be eating all the food, enjoying each others company 

Roasted Delicata Squash, Pomegranate and Kale Salad

Roasted Delicata Squash, Pomegranate and Kale Salad

Jump to Recipe Updated on December, 2025 This recipe was created a while ago during the holidays, so I thought I would give it a refresh. Life has been feeling full lately, between work, everyday responsibilities, and personal commitments. Time seems to be moving faster 

Whole30 Shakshuka (Easy High-Protein Breakfast)

Whole30 Shakshuka (Easy High-Protein Breakfast)

Updated January 2026 This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. This quick and easy Whole30 Shakshuka comes together in one pan using simple ingredients, making it a perfect 

Pumpkin Energy Balls

Pumpkin Energy Balls

If you like everything pumpkin, specially during the Fall season, you will love these no bake Pumpkin Energy Balls. They are made in only a few minutes with very minimal ingredients and very little effort. This treat could not get any better. This year is 

Cider Brussels Sprouts and Carrots

Cider Brussels Sprouts and Carrots

With Thanksgiving right around the corner, I got inspired to create dishes that could be included in your dinner menu. These Cider Brussels Sprouts and Carrots are a must if you are looking to serve flavorful veggies on your table. Brussels sprouts are controversial. Some 

Crispy Garlicky Potato Fries

Crispy Garlicky Potato Fries

Have you ever had that craving for salty and super crispy potato fries? Well, I had. Several times indeed. But, what happens when you want a healthier version of those fries? As it turns out homemade fries can be as good and flavorful as the 

No Bake Taco Casserole

No Bake Taco Casserole

This No Bake Taco Casserole is a great meal prep recipe. It’s a healthy and easy way to feed a large crowd (if you dare to share) or simply prepare your lunches for the week. If you like to stay on track with your healthy 

Chorizo Egg Cups (High Protein Meal Prep Breakfast)

Chorizo Egg Cups (High Protein Meal Prep Breakfast)

Jump to Recipe If you are looking for a quick, high-protein breakfast to meal prep for a busy week, these chorizo egg cups are exactly what you need. They are savory, healthy, and come together in just 30 minutes. Perfect for hectic mornings or a 

No Bake Pumpkin Bars

No Bake Pumpkin Bars

Although a little late to the pumpkin fever, I didn’t want to pass on creating a recipe that embraces fabulous fall flavors and uses seasonal ingredients. These No Bake Pumpkin Bars are exactly what you need to enjoy a delicious treat with no guilt. When 

Healthy Kung Pao Chicken Thighs

Healthy Kung Pao Chicken Thighs

These healthy Kung Pao Chicken Thighs are better than traditional Chinese takeout, I assure you. This easy homemade meal is loaded with a delicious spicy sauce and wanna hear the best part? it is Whole 30 compliant. Yes! made with whole ingredients this Kung Pao