Recent Posts

Sauteed Garlicky Green Beans

Sauteed Garlicky Green Beans

Woot woot! It’s almost Christmas! What plans do you have for this special Holiday?  I am personally very excited as I’ll be traveling to my hometown, Florida, to spend quality time with family and friends. We’ll be eating all the food, enjoying each others company …

Healthy Delicata Squash, Pomegranate and Kale Salad (Easy + Balanced Meal)

Healthy Delicata Squash, Pomegranate and Kale Salad (Easy + Balanced Meal)

Jump to Recipe Updated on December, 2025 This recipe was created a while ago during the holidays, so I thought I would give it a refresh. Life has been feeling full lately, between work, everyday responsibilities, and personal commitments. Time seems to be moving faster …

Whole30 Healthy Shakshuka (High Protein Breakfast or Brunch)

Whole30 Healthy Shakshuka (High Protein Breakfast or Brunch)

Updated January 2026 This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. This quick and easy Whole30 Shakshuka comes together in one pan using simple ingredients, making it a perfect …

Pumpkin Energy Balls

Pumpkin Energy Balls

If you like everything pumpkin, specially during the Fall season, you will love these no bake Pumpkin Energy Balls. They are made in only a few minutes with very minimal ingredients and very little effort. This treat could not get any better. This year is …

Cider Brussels Sprouts and Carrots

Cider Brussels Sprouts and Carrots

With Thanksgiving right around the corner, I got inspired to create dishes that could be included in your dinner menu. These Cider Brussels Sprouts and Carrots are a must if you are looking to serve flavorful veggies on your table. Brussels sprouts are controversial. Some …

Crispy Garlicky Potato Fries

Crispy Garlicky Potato Fries

Have you ever had that craving for salty and super crispy potato fries? Well, I had. Several times indeed. But, what happens when you want a healthier version of those fries? As it turns out homemade fries can be as good and flavorful as the …

No Bake Taco Casserole

No Bake Taco Casserole

This No Bake Taco Casserole is a great meal prep recipe. It’s a healthy and easy way to feed a large crowd (if you dare to share) or simply prepare your lunches for the week. If you like to stay on track with your healthy …

High Protein Chorizo Egg Cups (Easy Meal Prep Breakfast)

High Protein Chorizo Egg Cups (Easy Meal Prep Breakfast)

Jump to Recipe If you are looking for a quick, high-protein breakfast to meal prep for a busy week, these chorizo egg cups are exactly what you need. They are savory, healthy, and come together in just 30 minutes. Perfect for hectic mornings or a …

No Bake Pumpkin Bars

No Bake Pumpkin Bars

Although a little late to the pumpkin fever, I didn’t want to pass on creating a recipe that embraces fabulous fall flavors and uses seasonal ingredients. These No Bake Pumpkin Bars are exactly what you need to enjoy a delicious treat with no guilt. When …

Healthy Kung Pao Chicken Thighs

Healthy Kung Pao Chicken Thighs

These healthy Kung Pao Chicken Thighs are better than traditional Chinese takeout, I assure you. This easy homemade meal is loaded with a delicious spicy sauce and wanna hear the best part? it is Whole 30 compliant. Yes! made with whole ingredients this Kung Pao …